Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, black bean chicken salad. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Black Bean Chicken Salad is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Black Bean Chicken Salad is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Chicken Salad:
- Make ready 2 boneless, skinless chicken breasts
- Make ready 1 large head romaine lettuce, washed and torn
- Make ready 1 can black beans, drained and rinsed
- Prepare 3/4 cup salsa
- Make ready 1 cup whole kernel corn
- Get 1 cup diced tomatoes
- Take Blue or yellow (organic) corn tortilla chips, coarsley broken
- Take 1/2 cup shredded cheese
- Prepare 1 cup diced cilantro
- Make ready DRESSING: 3/4 cup salsa
- Make ready 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Take 1/2 tsp ground cumin
- Take low-fat milk
Instructions to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
So that is going to wrap it up for this exceptional food black bean chicken salad recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!