Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, chicken with broccoli, black beans and rice. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Keep black beans, a couple of cooked chicken breasts, rice, and a few other ingredients on hand so you can make this quick Mexican-inspired chicken dish I keep black beans on hand, and when I'm exhausted and don't feel like cooking for my family, I pull out this recipe. Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions. MORE+ LESS Stir in all remaining ingredients except cheese.
Chicken with broccoli, black beans and rice is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Chicken with broccoli, black beans and rice is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chicken with broccoli, black beans and rice:
- Prepare 1 packages chicken tenders
- Make ready 3 cup chopped broccoli
- Take 1 can black beans
- Take 2 cup cooked brown rice
- Make ready 1 tbsp olive oil
- Prepare 3 tbsp water
- Make ready 1 tbsp garlic salt
- Take 1 tbsp onion powder
- Prepare 1 tbsp seasoned meat tenderizer
- Make ready dash garlic salt
- Take dash black pepper
Cooking chicken breast until it is just done is an art you need to master! Cook lots of rice ahead of time (or skip the rice entirely, since chicken and broccoli makes a great. Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper. Once cooked, take the chicken out and add in the cilantro, black beans, and the.
Steps to make Chicken with broccoli, black beans and rice:
- Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
- When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!
Mix with cheese for a creamy rice and vegetable recipe that you can enjoy as a satisfying meal or a side dish! Add contents of yellow rice mix and olive oil; stir to combine. A chicken broccoli divan recipe with rice. This chicken divan is a chicken and rice casserole with broccoli and cheddar cheese. Cook's Notes: Omit the chicken to make it a simple Broccoli and Rice Casserole, or omit the rice for a simple Cheesy Chicken and Broccoli dish.
So that is going to wrap it up with this special food chicken with broccoli, black beans and rice recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
