Healthy asparagus scramble
Healthy asparagus scramble

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy asparagus scramble. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy asparagus scramble is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Healthy asparagus scramble is something which I have loved my whole life.

In this video, we're showing you a quick and healthy sea asparagus breakfast recipe using locally sourced ingredients from Hawaii, featuring Olakai Hawaii. Mike loves scrambles and this baby is made with leftover grilled chicken and asparagus. Melt butter in a saucepan, add leek and cook.

To get started with this recipe, we have to first prepare a few components. You can cook healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy asparagus scramble:
  1. Get 2 eggs
  2. Get 4 green asparagus
  3. Make ready 1/2 red onion
  4. Get 1 handful of cooked chicken breast cubes or smoked bacon
  5. Take 1 dash extra virgin olive oil
  6. Get 1 sea salt and black ground pepper

The presence of soluble and insoluble fibers helps with healthy digestion properties, especially with feeding your guts. Spring Scramble- a delicious recipe for a Scrambled Eggs with Asparagus, Leeks, Chèvre and Dill Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with. Pile the eggs on to the asparagus and hot, buttered slices of ciabatta. Top with a few shavings of parmesan and serve.

Instructions to make Healthy asparagus scramble:
  1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
  2. Slice the red onion and add to the asparagus. Stirr occasionally
  3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
  4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
  5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

A dish ideal for breakfast or light lunch. Courgettes, baby broad beans or peas can be substituted for asparagus. Try using poached salmon in place of the ham. For perfect soft-scrambled eggs, cook slowly and stir often to form creamy curds. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give.

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