Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, healthy sub sandwich (multigrain spinach loaf and rajma tikki). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have healthy sub sandwich (multigrain spinach loaf and rajma tikki) using 37 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Make ready For French Loaf-
  2. Make ready 1 cup whole wheat flour
  3. Make ready 1/2 cup fine flour of oats
  4. Take 1/2 cup chickpeas flour
  5. Get 1/4 cup pearl Millet flour
  6. Prepare 3 tablespoon olive oil
  7. Make ready 1/2 teaspoon salt
  8. Take 1 cup milk
  9. Make ready 1 tsp yeast
  10. Prepare 1 tsp sugar
  11. Prepare 1/2 cup spinach puree
  12. Take For chatpata Rajma Patty :
  13. Take 1/2 cup Rajma
  14. Get 2 large potatoes
  15. Make ready 1 onion finely chopped
  16. Make ready 1 green chilli finely chopped
  17. Get to taste Salt
  18. Take 1/4 tsp roasted cumin powder
  19. Take 1/2 tsp red chilli powder
  20. Get 1/4 tsp aamchur powder
  21. Make ready 1/2 tsp coriander powder
  22. Get 1/4 tsp chat masala
  23. Prepare 1 tbsp chopped green coriander
  24. Make ready 1/2 cup Oil
  25. Make ready To assemble the sandwich :
  26. Get 1 packet Butter
  27. Prepare as required Cheese slices or grated cheese
  28. Get 2 onions sliced
  29. Get 2 Tomatoes sliced
  30. Take 1 cucumber sliced
  31. Take 1 cup chopped lettuce
  32. Get 1 capsicum sliced
  33. Take to taste Salt
  34. Get as required Black pepper powder to sprinkle
  35. Take 1 cup Chipotle mayonnaise
  36. Take 1 cup mayonnaise
  37. Make ready 1 cup tomato sauce
Steps to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it.
  2. Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours.
  3. After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins.
  4. Meanwhile chopped the vegetables and boil Rajma and potatoes.
  5. Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller)
  6. Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co
  7. Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that.
  8. Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich.
  9. Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich.
  10. Serve with any sauce or cold drink.

So that is going to wrap it up with this exceptional food healthy sub sandwich (multigrain spinach loaf and rajma tikki) recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!