Zero sugar apple dates kheer
Zero sugar apple dates kheer

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, zero sugar apple dates kheer. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

If you are looking for healthy dessert then Apple Kheer is the best indian dessert. It is very simple to prepare and very tasty and healthy with natural. Apple- Dates- Kheer Recipe, seb, How To Make Apple- Dates- Kheer Recipe.

Zero sugar apple dates kheer is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Zero sugar apple dates kheer is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have zero sugar apple dates kheer using 6 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Zero sugar apple dates kheer:
  1. Take 1 litre milk
  2. Take 1/2 cup dates
  3. Make ready 3 medium sized apples
  4. Get 1 tsp ghee
  5. Get 1/4 tsp cinnamon powder
  6. Prepare As required Chopped nuts for Garnishing

Apple Suji Kheer for babies- Sooji kheer/ Rawa payasam was my daughter's favorite food when she was a As most of you know, I am not an advocate of added sugar in any form in baby's food. You may always use fruits and natural sweeteners like dates or raisins to sweeten the food, if needed. Healthy Quinoa Apple Kheer is a low calorie Indian festival dessert, full of fiber and nutrition and a perfect way to celebrate Diwali or Dussehra! This Healthy Quinoa Apple Kheer is the perfect dessert for you!

Steps to make Zero sugar apple dates kheer:
  1. Heat 1 l milk in a heavy bottom saucepan.
  2. Add chopped dates and cook on medium flame until milk thickens and reduces to half. (At this point of time I removed the dates from the milk and blended it to a fine paste and added it back to the milk again. It is an optional step you can either do it this way or let the dates boil and be in the milk for that added crunch).
  3. In the meanwhile peel and grate 3 medium sized apples and saute them in a non-stick pan with a 1tsp ghee till all the moisture evaporates and apples turn golden is colour with jam like consistency.Add cinnamon powder while cooking apples for that great flavour.
  4. Remove the apple from flame and let it cool completely.
  5. Once cooled add it to the reduced milk.
  6. IMPORTANT NOTE : Make sure both the apple and milk have cooled completely before you mix them or else there is a high probability of milk curdling up.
  7. Refrigerate the apple dates kheer for some hours.
  8. Garnish with few chopped nuts and serve chilled

Indulge without feeling any regret because this light take on the widely loved Indian dessert is. The sugar-apple, or sweetsop, is the fruit of Annona squamosa, the most widely grown species of Annona and a native of tropical climate in the Americas and West Indies. The Spanish traders of Manila galleons brought it to Asia. The name is also used in Portuguese as ata. Apple Kheer is a popular vrat recipe especially prepared on Mahashivaratri.

So that is going to wrap it up for this exceptional food zero sugar apple dates kheer recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!