One pan steak, potatoes & broccoli
One pan steak, potatoes & broccoli

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, one pan steak, potatoes & broccoli. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

One pan steak, potatoes & broccoli is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. One pan steak, potatoes & broccoli is something that I’ve loved my entire life.

If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.

To begin with this recipe, we have to prepare a few ingredients. You can have one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make One pan steak, potatoes & broccoli:
  1. Get 1 1/2 pounds flank steak or strip steak, cut into strips
  2. Prepare 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
  3. Take 1 tbs olive oil
  4. Get 3 tbs butter
  5. Take 5 cloces garluc, minced
  6. Make ready 1 tsp thyme
  7. Prepare 1 tsp fresh rosemary
  8. Take 1 tsp oregano
  9. Take to taste S&p
  10. Take to taste Crushed red pepper flakes
  11. Make ready 1 head broccoli, chopped
  12. Make ready Marinade
  13. Take 1/3 c light sodium soy sauce
  14. Get 1 tbs olive oil
  15. Get 1 tbs hot sauce
  16. Get to taste Black pepper

We wanted our meat, potatoes, and vegetables, all in a single pan. This all-in-one meal uses layering to cook each component perfectly. To start, we used a heavy-bottomed cast-iron skillet to provide intense heat for a perfect sear on our strip steaks. Make room in the pan for sweet potatoes and add them back to the skillet.

Instructions to make One pan steak, potatoes & broccoli:
  1. In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
  2. In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
  3. Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.

Drizzle remaining tablespoon of ghee over steak and potatoes. Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites. Sheet Pan Steak and Fries - The classic steak and fries easily made right on a sheet pan on ONE PAN! Bake your fries first, then add the steaks! This Sheet Pan Roast Pork Tenderloin with Potatoes is extremely tender, succulent, and healthy.

So that’s going to wrap this up for this special food one pan steak, potatoes & broccoli recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!