Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, whole wheat kheer. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
A tasty and healthy recipe of Kheer in Marathi language with English subtitles. It is a sweet recipe prepared using whole wheat grains and nuts making it healthy and delicious. Dalia or broken wheat is a healthy option but most people associate it with tastelessness.
Whole wheat kheer is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Whole wheat kheer is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have whole wheat kheer using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Whole wheat kheer:
- Get 1 cup whole wheat
- Prepare 1 liter milk
- Take 1 cup sugar
- Take 2 cardamom
- Make ready 10-12 cashew
- Make ready 10-12 almond
- Take 15-20 raisin
- Get 8-10 saffron flacks
Try any of these whole wheat recipes! From baking homemade bread to making healthy simple desserts, there is every recipe for you that you can make with wheat flour! Whole wheat puri nashta for weekend, with aloo masala and seviyaan kheer. A delicious dish to enjoy once in a while, super favourite, puri/poori!
Steps to make Whole wheat kheer:
- First wash the wheat and soak it in water for 1 hour. Now remove it from the water and spread it on a clean cloth and dry it for 10 minutes. Now grind coarsely in the mixer.
- Now boiled after putting 1 glass of water in the cooker, now put coarse wheat in it and apply 4-5 whistles.
- When the cooker cools down, take out the mixture in a deep pan and add milk to it and mix it well.
- Keep this pan on the gas and cook on low flame till it thicken.
- When it becomes thick, add sugar, cardamom powder, dry fruit, saffron and turn off the heat.
- Whole wheat kheer is ready serve hot.
Wheat is the most important cereal crop in the world. The health benefits of wheat depend entirely on the form in which you eat it. The whole wheat grain, also known as Wheat Berry is used in few Indian dishes. It is used to make upma, puttu, khichadi, kheer, sheera and many other sweets. The whole wheat bread flour here gives the dough a nutty flavor without interfering with the lightness of the layers.
So that’s going to wrap this up for this exceptional food whole wheat kheer recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
