Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, quinoa parfait. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Quinoa and yogurt, an amazing source of protein and calcium with a pinch of cinnamon and drizzle of rose syrup together make this parfait tasty as well as. How about a Quinoa Yogurt Parfait? Quinoa and Strawberry Parfait is an easy, high-protein breakfast option that is vegan, gluten-free and refined sugar-free.
Quinoa parfait is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Quinoa parfait is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have quinoa parfait using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quinoa parfait:
- Make ready 2 cups uncooked quinoa
- Take 2 cups fresh berries (or frozen)
- Get 3 cups vanilla Greek yogurt
- Take 4 tbsp chia seeds (or mixed seeds)
- Make ready 4 tbsp sliced almond slices
- Get Maple syrup
This Triple Berry Quinoa Parfait allows you to start your day out with a healthy meal that is bursting Typically, quinoa is found in a dinner recipe or side dish. But your mind will be totally blown when you. Quinoa has been called a "super-food" and with good reason. It is a wonderful, gluten-free alternative to.
Instructions to make Quinoa parfait:
- Cook quinoa according to package
- In a 2 cup Masson jar add 1/4 cup cooked quinoa, 1/2 cup of yogurt, 1/2 tbsp chia seeds, 1/2 cup fruit, drizzle maple syrup, 1/4 cup quinoa, 1/4 cup yogurt, 1/2 cup fruit, 1/2 tsp chia seeds, Almond slices and drizzle maple syrup.
- Place in the fridge over night and have this for breakfast or mid morning snack.
To cook the quinoa, simply combine the dry quinoa and the water in a saucepan and bring to a boil with the lid on. These parfaits are delicious enough to be dessert, but healthy enough for breakfast. The quinoa is flavored with cinnamon and then hidden between layers of syrupy apples, tangy vanilla Greek yogurt. Layers of quinoa, Greek yogurt and strawberries make for a protein-packed strawberry shortcake quinoa parfait that's perfect for. Quinoa-Yogurt Parfait Recipe in English is an easy and traditional cooking recipe to prepare at home.
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