Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Steak stir fry is just as easy as take-out, but it's so much healthier. Low carb, keto friendly, and bursting with Asian flavors. This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp My cauliflower chicken fried rice makes a great side to this low carb stir fry!
Steak stir fry with mashed Cauliflower is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Steak stir fry with mashed Cauliflower is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- Make ready slices Thin cut steak
- Prepare 1/2 cup dark soy sauce
- Make ready 1 tbsp minced garlic
- Take Roasted sesame (optional)
- Make ready Sea Salt and pepper
- Take Cauliflower
- Get 4 tbsp butter
You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower. Sesame Ginger Chicken Stir-Fry with Cauliflower RiceMcCormick. toasted sesame seeds, sea salt, tapioca starch Indian Spiced Cauliflower and Potato Stir FryFlavor Quotient. Stir Fry with Magic Sauce and Mashed CauliflowerPhoenix Helix. pineapple chunks, sea salt, white wine vinegar, garlic.
Instructions to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
- Add some roasted sesame for garnish (optional but gives a very good taste too)
Cauliflower "rice" adds fiber to this tasty stir-fry. Serve over cauliflower rice and top with sliced scallions. One or two cubes flavors a whole stir-fry dish, imparting a salty-sweet depth that's a nice change from soy sauce or oyster sauce. Heat oil in a large wok over high heat until smoking. Push to the sides and add garlic to center.
So that is going to wrap this up for this special food steak stir fry with mashed cauliflower recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
