Keto Friendly Cauliflower Kale Tots
Keto Friendly Cauliflower Kale Tots

Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, keto friendly cauliflower kale tots. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Friendly Cauliflower Kale Tots is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Keto Friendly Cauliflower Kale Tots is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
  1. Take 2 cups kale/ chopped
  2. Make ready 1 cauliflower head
  3. Get 2 tbsp unsalted butter
  4. Make ready 3/4 cup Parmesan cheese grated
  5. Get 1 eggs beaten
  6. Prepare 1 tsp garlic powder
  7. Get 1 tsp salt
  8. Make ready 1/2 tsp black pepper
Steps to make Keto Friendly Cauliflower Kale Tots:
  1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
  2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
  3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

So that is going to wrap it up for this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!