Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, cauliflower rice & curried chickpeas. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Cauliflower Rice & Curried Chickpeas is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Cauliflower Rice & Curried Chickpeas is something which I’ve loved my whole life.
Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy. Cauliflower Rice Tabbouleh: A delicious veggie spin on traditional tabbouleh that swaps bulgar with cauliflower rice. Learn how to make cauliflower rice (it's easy!).
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Rice & Curried Chickpeas:
- Take 1 small cauliflower
- Make ready 2 tbsp olive oil
- Get Pinch salt
- Take Pinch pepper
- Prepare 3 tbsp water
- Take Pinch dried parsley
- Take Pinch Cummins (optional)
- Make ready 2 tbsp grated parmesan cheese (optional)
- Get For chick pea***
- Prepare 1 tbsp curry
- Get 1 can chick pea (do not drain)
- Make ready 1/4 cup chopped onion
- Prepare 1/4 cup chopped bell pepper
- Prepare 2 tbsp olive oil
- Take Pinch salt
- Take Pinch pepper
- Take Your fav. Chicken seasoning (optional)
Cauliflower rice is the perfect way to spice up pretty much any of your favorite recipes, turning them into something new and interesting. Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it does a fair job of coming close. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low Enjoy this simple and satisfying recipe for low-carb cauliflower rice.
Steps to make Cauliflower Rice & Curried Chickpeas:
- Separate cauliflower from stem and put in a blender and blend until it looks like rice
- In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
- For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!
Eat alone as a side dish or. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. How to Cook Cauliflower Rice Ideas for Using Leftover Cauliflower Rice Quick Cauliflower Low Carb Rice This easy herbed cauliflower rice is packed full of flavor, healthy, low-carb and quick to make. You can find the easy recipe as well as lots of tips for how to make cauliflower rice in your own kitchen below.
So that is going to wrap it up with this exceptional food cauliflower rice & curried chickpeas recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
