Healthy Cauliflower Rice
Healthy Cauliflower Rice

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy cauliflower rice. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Cauliflower Rice is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Healthy Cauliflower Rice is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Cauliflower Rice:
  1. Take 1 large head cauliflower, separated into 1-inch florets
  2. Prepare 3 tablespoons olive oil
  3. Prepare I medium onion, finely diced
  4. Get Kosher salt
  5. Get 2 tablespoons fresh parsley leaves, finely chopped
  6. Make ready Juice of half a lemon
Steps to make Healthy Cauliflower Rice:
  1. Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
  2. Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
  3. Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
  4. Serving suggestion - with Bolognese sauce.

So that’s going to wrap it up with this exceptional food healthy cauliflower rice recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!