Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, sicilian cauliflower-chickpea with couscous. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Sicilian Cauliflower-Chickpea with Couscous is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Sicilian Cauliflower-Chickpea with Couscous is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have sicilian cauliflower-chickpea with couscous using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Sicilian Cauliflower-Chickpea with Couscous:
- Take 1/2 onion
- Get 350 g cauliflower
- Make ready 1/2 teaspoon chili flakes
- Make ready 15 g fresh parsley
- Get 1/8 garlic clove
- Prepare 1/4 teaspoon ground cinnamon
- Prepare 25 g black olives (I prefer kalamata)
- Prepare 15 g raisins (no thanks)
- Make ready 1 can (400 g) egg tomatoes
- Make ready 1 can (400 g) chick peas
- Get 150 g whole grain couscous
- Prepare olive oil
- Prepare salt
- Make ready pepper
Steps to make Sicilian Cauliflower-Chickpea with Couscous:
- Cut up the onion
- Add 1/2 tablespoon olive oil and brown the onion, cauliflower, chili in a pan with sea salt and a pinch of pepper
- Steam for 15 minutes until the cauliflower is soft (to taste)
- In the meantime, pluck the parsley, chop the garlic
- Add 1/2 tablespoon olive oil to a separate pan and drop in the garlic, parsley, and cinnamon, lightly brown for 1 minute
- Depit the olives, add them and raisins to pan and brown them also for 1 minute
- Add the tomatoes with 1/2 can of water to the garlic pan
- Clean and wash the chickpeas
- In a large bowl prep the couscous with boiling water
- When the couscous is ready, mix everything, fluff the couscous on a plate, and garnish with fresh parsley
So that is going to wrap this up with this special food sicilian cauliflower-chickpea with couscous recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!