Cauliflower and Tomato Stir-Fry
Cauliflower and Tomato Stir-Fry

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower and tomato stir-fry. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Cauliflower and Tomato Stir-Fry is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Cauliflower and Tomato Stir-Fry is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have cauliflower and tomato stir-fry using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cauliflower and Tomato Stir-Fry:
  1. Take 2 medium tomatoes
  2. Take 1 cauliflower
  3. Prepare 1 scallion
  4. Make ready 2 tablespoons oil
  5. Get 1 tablespoon ketchup
  6. Get 1 tablespoon sugar
  7. Get 1 teaspoon salt
Steps to make Cauliflower and Tomato Stir-Fry:
  1. Chop 1 scallion into 1 inch pieces. 2 medium tomatoes (about half pound), each cut into 6 wedges. And use your clean hands to separate 1 cauliflower into small pieces.
  2. Heat 2 tablespoon oil in a pan over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds.
  3. Add tomatoes and cook, stirring and turning occasionally, until juices are released, around 4 to 6 minutes.
  4. While the tomatoes turn soft, add 1 tablespoon of ketchup and 1 tablespoon of sugar, keep stirring.
  5. Add cauliflowers and 1 cup of water, cook 10 to 12 minutes. Turning occasionally. In the end, add 1 teaspoon of salt and stir around thoroughly.
  6. Serve it using a big plate!!

So that’s going to wrap this up for this exceptional food cauliflower and tomato stir-fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!