Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, plantain salad. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Plantain salad is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Plantain salad is something which I have loved my whole life.
The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook plantain salad using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Plantain salad:
- Take Plantain
- Take Cucumber
- Make ready Green pepper
- Get Red pepper
- Make ready Onion
- Get Tomato
- Prepare Seasoning
- Prepare Black pepper
- Prepare White pepper
- Make ready Olive oil
A baked Cajun Chicken Plantain Salad without mayo and PERFECT for meal prep! Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties. The plantain looks like a banana, but it's treated differently in food.
Instructions to make Plantain salad:
- Fry the plantain until it become brown,then keep it aside
- Chopped all the ingredients, (ring form)
- Get a Pan, add little amount of olive oil, add your chopped green pepper, tomato, onion, red pepper, put your seasoning and it then fry it for some minute
- Then add your fryn plantain, cucumber, black pepper, white pepper
- Cover it, and leave it for 5min at low heat
- Enjoy 😋😋😋
Learn how to cook the tropical fruit and why it's used more like a potato in recipes. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain stem salad is very good in strengthening human kidneys. It helps the urinary tract and the overall digestive system. Extract the unwanted salts from our body.
So that’s going to wrap this up with this special food plantain salad recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
