Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy with okara apple-coconut cake. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy with Okara Apple-Coconut Cake is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Healthy with Okara Apple-Coconut Cake is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy with okara apple-coconut cake using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy with Okara Apple-Coconut Cake:
- Prepare 200 grams Fresh okara
- Get 3 large Eggs
- Make ready 40 to 60 grams Sugar or artificial sweetener
- Prepare 1 medium Apple
- Get 8 tbsp Skim milk
- Make ready 3 tbsp Olive oil
- Take 1 juice from 1 lemon Lemon juice
- Get 100 grams Shredded coconut
- Get 1 ★ Apple compote
Instructions to make Healthy with Okara Apple-Coconut Cake:
- Make the ★ apple compote in advance. You'll need 3 medium apples, 1 tablespoon of lemon juice, 3 teaspoons of sugar and 1 tablespoon of water. Use the baking container you'll use to bake the cake. I used a red-skinned apple and left the peel on. It takes 6 minutes in a 900W microwave (or 10 minutes in a 600W microwave). For details, refer to.
- Beat the egg and sugar well with an electric mixer. Add the apple, which have been quartered and thinly sliced to the whipped egg and purée. Add all the other ingredients except the shredded coconut and apple compote to the purée, and mix with an electric mixer.
- Finally, add the shredded coconut and mix in with a spatula. Pour the batter into the pan you made the apple compote in step 1, and bake it in an oven preheated to 320°F/160°C for 45 minutes. The picture shows this cake made in a 25cm silicone cake pan.
- If you want to make this into muffins, shorten the baking time to 25-30 minutes.
- This is when I made it in a silicone cake pan for large pound cakes. It took more than 50 minutes to bake, because the cake was so thick. Silicone cake pans are convenient because you don't need to oil.
So that’s going to wrap this up for this special food healthy with okara apple-coconut cake recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
