Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, sprouted green gram/green moong paratha. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sprouted Green gram/green moong paratha is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Sprouted Green gram/green moong paratha is something that I’ve loved my whole life.
Sprouted Green Moong Khichdi - Healthy Rice Recipe. Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha. Wow! healthy desi food Ingredients Sprouted Green Gram / Sprouted Moong Dal multi grain flour seal salt turmeric powder red chili powder sesame oil For more.
To get started with this particular recipe, we must first prepare a few ingredients. You can have sprouted green gram/green moong paratha using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted Green gram/green moong paratha:
- Take gram Sprouted Green
- Take 1/2 onion
- Get Corn kernels
- Take Chopped cilantro
- Take Shredded coconut
- Get White seasame seeds
- Prepare Black seasame seeds
- Get Red chilli powder
- Prepare Salt
- Get Chat masala
- Prepare Lemon juice
- Prepare Chapati dough
Once your green gram has sprouted nicely they are ready to eat in whatever way you like. Green Gram Sprouts Sundal, Green Moong Sprouts Sundal, Sprouted Bean Sundal, Paasi Payaru Sundal and with many other With my fresh batch of moong dal sprouts I thought of making sundal as Navratri is around and the corner, though I wanted to make this sundal in a little different way then I. Whole green moong dal recipe - is very easy to make and healthy recipe. It is simmered with onion-tomato This moong dal recipe is very homey and requires very basic ingredients.
Instructions to make Sprouted Green gram/green moong paratha:
- In a pan add some oil,add in mustard seeds,asafetida,turmeric and salt.Add sprouts and add little bit water and just sauté them for few minutes (5-10).
- Now in a food processor,add cooked sprouts,1/2 onion,chopped cilantro,white seasame seeds,shredded coconut,chat Masala,red chili powder and salt.Process It together.It will form coarse mixture.In a bowl add mash boiled potatoes and add in sprouts coarse mixture and,lemon juice and mix it together.Stuffing is already to make paratha.
- Put a tawa,take a small portion of chapati dough and roll it,add in stuffing and put some cheese on top.Bring all edges together.Now add some black seasame seeds down side and start rolling paratha.Once rolled put on tawa and cook it in both the sides.Enjoy this healthy and fulfilling paratha.
- Roll,add stuffing amd cheese.
- Rolled paratha,ready to go on tawa.
- Roast it on both side.
- All ready to enjoy,with your favorite dipping sauce/yogurt with little sprinkle of salt and red chili powder/pickle.
For the variation and Serve roasted papad or pickle on side. It can be served along with paratha or phulka roti as well. Sprouted beans are powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. Now you have learn't how to sprout moong beans at home, we will see some delicious and easy salad recipes prepared with mung sprouts or green gram sprouts.
So that’s going to wrap it up with this exceptional food sprouted green gram/green moong paratha recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
