Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, squash and green beans. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Squash and green beans are pan-fried in a lemon-based sauce creating a quick and easy side dish. Cut squash in half lengthwise and scrape out the seeds. Put squash, cut-side down in a baking dish.
Squash and Green Beans is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Squash and Green Beans is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook squash and green beans using 6 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Squash and Green Beans:
- Take Squash (however many you want)
- Prepare Green beans (again, you determine quantity. I like to have balanced amounts)
- Make ready Garlic (I used 3 small cloves, but it's really about how strong you want the flavor)
- Make ready Salt
- Make ready Cumin
- Prepare Oil (whatever kind you have on hand)
Add milk of choice to the bowl and blend to the desired consistency. If you're like me, I wouldn't mind having some variation of stir-fry on a weekly basis. For that, I introduce to you one of my favorite dishes — stir-fry green beans and sesame butternut squash! This is a great side dish or main dish that can also be a good pair with brown.
Steps to make Squash and Green Beans:
- Cut up squash and green beans to whatever size you prefer (bigger chunks cook more slowly).
- Chop up garlic. I like mine minced so I eat it with the veggies without it being obvious in my mouth.
- Put some oil in pan and throw the garlic in so as the oil heats up, it brings out the garlic smell.
- I also added the cumin to the garlic/oil mix, but you can also add it later with the salt.
- When the garlic is sizzling in the oil, put in squash and green beans. If it looks too dry, add some water and put on the lid so it'll cook and steam at the same time.
- Open lid and stir from time to time. Also feel free to taste test the doneness.
- When it looks almost done, add salt and cumin or whatever other spices you like and mix it up.
- EAT!
Add a pinch of chili pepper flakes, and stir in the coconut cream. Gently toss in the tofu, then turn off heat and add spinach. Squash once it hardens does pretty well just keeping it in a cool, dry place. It will keep for a long time that way. If you choose to freeze green beans it's best if you blanch them first, then lay them out on a cookie sheet in the freezer till they are frozen and bag.
So that is going to wrap this up with this exceptional food squash and green beans recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!