Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, cauliflower "mac" and cheese (keto friendly). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower "Mac" and Cheese (Keto friendly) is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Cauliflower "Mac" and Cheese (Keto friendly) is something that I have loved my entire life.
Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. Extra creamy and cheesy cauliflower mac and cheese!
To begin with this particular recipe, we must prepare a few ingredients. You can have cauliflower "mac" and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower "Mac" and Cheese (Keto friendly):
- Make ready 1 large head cauliflower
- Prepare 2 tbs olive oil
- Make ready 4 oz cream cheese
- Get 1/2 cup cream
- Prepare 1/2 cup milk
- Take 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
- Make ready to taste Salt and pepper
- Make ready Pinch cayenne pepper (optional)
This baked keto cauliflower mac and cheese casserole is filled to the brim with cheesy goodness but without all the carbs. With four forms of dairy included in this mac and cheese, you're probably wondering, "Is dairy keto-friendly?" The simple answer is yes — with a few caveats. This low carb cauliflower mac and cheese is the PERFECT keto cauliflower recipe for weeknight dinners! Yes, it is just cheesy cauliflower.
Instructions to make Cauliflower "Mac" and Cheese (Keto friendly):
- Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
- While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
- Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
- When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!
But with the texture is a reminder of macaroni and that helps get some people through their pasta cravings. This baked keto mac and cheese is topped with pork rinds to give it a keto friendly crunch! Keto Mac and Cheese: The Perfect Side Dish. That's right, we're revisiting the magical vegetable once again. Cauliflower is truly the most versatile ingredient when it comes to hacking your favorite comfort.
So that is going to wrap it up with this special food cauliflower "mac" and cheese (keto friendly) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
