Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, beef and broccoli quiche. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!
Beef and Broccoli Quiche is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Beef and Broccoli Quiche is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beef and Broccoli Quiche:
- Get 1-1/2 cups seasoned panko bread crumbs
- Take 1 pound ground beef, you can use meat of your choice
- Take 2 tablespoons coconut amino
- Take 2 tablespoons vegetable oil
- Get 1/2 pound broccoli
- Prepare 6 large eggs
- Prepare 1 medium onion
- Make ready 3 cups shredded extra sharp cheddar cheese
- Get 13-1/2 ounce coconut milk
- Make ready 1 cup crumbled feta cheese
- Make ready 2 teaspoons Hungarian Paprika, ground
- Take 1 teaspoon granulated garlic you can use more or less
- Prepare 1 teaspoon salt
- Make ready 1/2 teaspoon ground black pepper
- Prepare 1/2 cup chopped parsley
- Make ready 1/4 cup melted butter
Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with. But I wouldn't call my recipe traditional. The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen. This all-star ham and cheese quiche has over one hundred ratings for good reason.
Steps to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Get our restaurant secrets in this authentic beef and broccoli recipe. Secondary cuts of beef are transformed into tender strips of beef coated with a garlicy asian sauce, broccoli, and mushrooms. This beef and broccoli recipe has been our favorite. To guarantee bright green broccoli, blanch the florets in boiling water then drain and dry it very well before adding it to the pan.
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