Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, healthy lasagna. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy lasagna is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Healthy lasagna is something which I’ve loved my whole life. They’re nice and they look fantastic.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You could even try the Italian seasoned ground turkey, but my store was out when I went to pick up items for this recipe.
To begin with this particular recipe, we must first prepare a few components. You can have healthy lasagna using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy lasagna:
- Get Filling
- Prepare 1 chopped onion
- Make ready 500 grams ground meat
- Get 2 tomatoes
- Take 2 packages tomato sauce
- Take 2 tbsp oregano
- Make ready 1 salt & pepper to taste
- Prepare 2 garlic cloves
- Take White sauce
- Get 1 liter milk
- Get 3 tbsp cornstarch
- Prepare 1 salt & pepper to taste
- Make ready Layers
- Take 4 zucchini cutted in rounds
This healthy lasagna soup is a delicious, warm and comforting bowl of cheesy, gooey lasagna heaven. I am refreshing an old favorite today with some new photos and (surprise!) newly-added Instant Pot. A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups.
Steps to make Healthy lasagna:
- I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
- In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
- For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
- Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.
Your low-carb lasagna dreams have come true. But if you try making lasagna, cooking healthily after work doesn't always have to be as tiring as it. Do you already know how to make healthy lasagna? Beloved brown healthy lasagna with mushrooms and tomato sauce is an ultimate comfort dish that is hearty, carb satisfying, filling, oozing with. A healthy, low calorie and high protein lasagna recipe that uses fat free cheese, low fat beef, frozen spinach and whole wheat lasagna noodles.
So that is going to wrap it up for this exceptional food healthy lasagna recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
