Upstream Casserole
Upstream Casserole

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, upstream casserole. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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Upstream Casserole is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Upstream Casserole is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook upstream casserole using 16 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make Upstream Casserole:
  1. Take 3 cups Pasta Spiral , al dente
  2. Get 1 onion
  3. Make ready 2 celery stalks
  4. Get 1 zucchini , medium
  5. Make ready 1 cup mushrooms
  6. Take 1 can cream mushroom of soup
  7. Make ready 3/4 cup yogurt plain
  8. Prepare 1 tsp black pepper
  9. Make ready 1 tsp garlic powder
  10. Prepare 2 cans salmon
  11. Take 1 tsp dill
  12. Make ready 1/2 lemon fresh , juice only
  13. Make ready 2 cups cheese shredded Tex-Mex
  14. Make ready 1/2 tsp red pepper flakes
  15. Prepare 1 - 2 tbsps onion dried flakes
  16. Prepare Olive Oil – enough to oil surface of casserole dish

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Steps to make Upstream Casserole:
  1. Pasta – cook it, drain & set aside.
  2. Onion, Celery, Zucchini, Mushrooms – chop it all up and put in bowl.
  3. Mushroom Soup, Yogurt, Pepper & Garlic – add to vege mix.
  4. Salmon, Dill, Lemon – mix in a separate bowl.
  5. Pre-heat oven to 350F.
  6. Oil casserole dish. Start layering with Layer 1.
  7. Layer 1 – pasta
  8. Layer 2 – fish
  9. Layer 3 – veges
  10. Layer 4 – cheese
  11. Final Layer – Red Pepper and Onion Flakes.
  12. Cover casserole dish with foil and in pre-heated oven for 30 minutes, middle shelf.
  13. Turn oven to broil for 3-5 minutes. Important! Take a peek to avoid over browning.
  14. Cool. Slice once down the long side. Slice twice across the short side. This makes 6 servings.

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