Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, date/oat bars. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Date/Oat Bars is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Date/Oat Bars is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Date/Oat Bars:
- Prepare 1/4 cup Chia seeds
- Prepare 1 cup Water
- Take 20 Pitted dates
- Prepare 1/2 cup Water
- Get 1 cup Rolled oats
- Make ready 1 cup Raisins
- Prepare 1/2 cup Sunflower seeds
- Make ready 2 tsp Cinnamon
Steps to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
So that’s going to wrap it up for this exceptional food date/oat bars recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
