Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy sandwich. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Healthy sandwich is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Healthy sandwich is something which I have loved my whole life.
Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. No Mayonnaise, No Yogurt, No Cheese, Easy Chicken Sandwich Recipe by Tiffin Box
To get started with this particular recipe, we must prepare a few components. You can cook healthy sandwich using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy sandwich:
- Take Half cup boiled cauliflower
- Get 2 boiled mashed potatoes
- Take 1 green chili chopped
- Make ready Small onion chopped
- Prepare Few boiled peas
- Take 5-6 flowers of broccoli boiled
- Get 1 teaspoon salt
- Get Pinch red chilli powder
- Prepare Pinch black pepper powder
- Take Pinch chaat masala
- Prepare Pinch rock salt
- Prepare Pinch kitchen king
- Get Pinch cumin powder
- Take Pinch chilli flakes
- Make ready slices Cheese
- Prepare 2 bread slices
Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes. Healthy spreads to vary your sandwiches.
Steps to make Healthy sandwich:
- Take a hot pan put some butter
- Add all the spices together and stir for 3 to 4 seconds
- Now add all boiled vegetables
- Now mix well for 5 to 6 minutes
- Roast with butter just one side of two bread slices
- Set first cheese slice then mixture.now cover with another one side roasted slice
- Roast the sandwich with butter from both sides
- Yummy healthy sandwich is ready in few minutes
Hummus (chickpeas, lemon juice, olive oil, garlic, pepper and tahini), reduced fat tzatziki (reduced fat yoghurt, cucumber and garlic dip). We've lightened up your favorite sandwich recipes and stacked them high with fresh produce, succulent meats, and homemade spreads. With wraps, pitas, melts, and more satisfying healthy. A healthy sandwich is good and convenient, but too often what we layer on them isn't that nutritious. Get great sandwich ideas for healthy wraps and more.
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