Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, broccoli & cheese rice cups. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Broccoli & Cheese Rice Cups is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Broccoli & Cheese Rice Cups is something that I’ve loved my whole life. They are fine and they look fantastic.
Convenient Delivery When You Want It. Get Groceries, Clothing, Toys & More Delivered. Whether served alone or paired with chicken in a stir-fry, broccoli is a veggie that's sure to please.
To begin with this recipe, we must prepare a few ingredients. You can have broccoli & cheese rice cups using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Broccoli & Cheese Rice Cups:
- Get 1 cup cooked rice
- Make ready 1 cup broccoli, chopped
- Take 3/4 cup shredded cheddar cheese
- Get 1/4 cup ranch dressing
- Make ready 4 egg whites, slightly beaten
- Make ready 1/2 tsp salt & pepper
- Prepare 1 tsp garlic powder
- Take 1/2 tsp onion powder
- Make ready 1 tsp parsley flakes
The parts that grow above the ground are used to make medicine. Broccoli is used for high cholesterol, fibromyalgia, preventing several types of. Broccoli is a rich source of vitamins, minerals, and antioxidants. Antioxidants can help prevent the development of various conditions.
Instructions to make Broccoli & Cheese Rice Cups:
- Preheat oven to 350 °.
- Spray a muffin pan with nonstick cooking spray. Set aside.
- Mix all ingredients reserving 1/4 cup of cheddar cheese.
- Fill muffin tin with rice mixture and sprinkle the tops with remaining cheese.
- Bake for 20 minutes. Cool & enjoy.
- Can be served alone or as a side to any meal.
The body produces molecules called free radicals during. Broccolini is a cross between broccoli and Chinese broccoli. The cross combines the long stems of Chinese broccoli with the florets of broccoli, and has a milder flavor than broccoli. Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family.
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