Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy lasagna. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy lasagna is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Healthy lasagna is something which I’ve loved my entire life.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You could even try the Italian seasoned ground turkey, but my store was out when I went to pick up items for this recipe.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy lasagna using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy lasagna:
- Prepare Filling
- Make ready 1 chopped onion
- Prepare 500 grams ground meat
- Make ready 2 tomatoes
- Prepare 2 packages tomato sauce
- Make ready 2 tbsp oregano
- Take 1 salt & pepper to taste
- Make ready 2 garlic cloves
- Take White sauce
- Take 1 liter milk
- Prepare 3 tbsp cornstarch
- Prepare 1 salt & pepper to taste
- Prepare Layers
- Make ready 4 zucchini cutted in rounds
This healthy lasagna soup is a delicious, warm and comforting bowl of cheesy, gooey lasagna heaven. I am refreshing an old favorite today with some new photos and (surprise!) newly-added Instant Pot. A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups.
Steps to make Healthy lasagna:
- I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
- In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
- For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
- Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.
Your low-carb lasagna dreams have come true. But if you try making lasagna, cooking healthily after work doesn't always have to be as tiring as it. Do you already know how to make healthy lasagna? Beloved brown healthy lasagna with mushrooms and tomato sauce is an ultimate comfort dish that is hearty, carb satisfying, filling, oozing with. A healthy, low calorie and high protein lasagna recipe that uses fat free cheese, low fat beef, frozen spinach and whole wheat lasagna noodles.
So that’s going to wrap it up with this special food healthy lasagna recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
