Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, pick me up green smoothie. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
A green smoothie that combines a mixture of healthy veggies with sweet fruit and is blended with coconut water for a refreshing "pick me up". This smoothie is so good you'll forget it's healthy! A few months ago, Kyle and I decided to take the plunge and buy a Vitamix.
Pick me up green smoothie is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Pick me up green smoothie is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have pick me up green smoothie using 15 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Pick me up green smoothie:
- Make ready 4 cups fresh mixed greens:
- Make ready amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Get 1/2 cup fresh mixed herbs:
- Take sage, lemon verbena, pitiona, parsley, cilantro
- Make ready 1 in. fresh turmeric
- Prepare 1 lemon
- Get 3 bananas
- Prepare 1 cup guava
- Make ready 1/2 cup fruit vinegar
- Prepare 1 cup milk kefir
- Take 1/4 honey
- Take 1 cup yerba mate kombucha
- Prepare 1 tbs stevia
- Get 1 tbs chia
- Get 2 capsules spirulina
First time trying a green smoothie? I always thought green smoothies were gross by default. Greens belonged in salads, and occasionally a leaf would make an appearance in a burger if I felt like it. Why ruin the taste of a smoothie by adding a plant to it?
Instructions to make Pick me up green smoothie:
- Blend until smooth and creamy.
Green peppers also have tons of vitamin C and minerals to promote a restful sleep. This smoothie may have you thinking zest and sass, but it'll have you feeling calmly energized and restored. Think of this as a dessert, or a cold or hot drink! You can make it a thick pudding by adding arrowroot powder (If you transform your own Peanut Butter Pumpkin Pick-Me-Up Smoothie into a pudding to share, make sure folks know there's peanuts in there!) Pick-Me-Up Smoothie Recipe. The ingredient combination might sound odd, but don't knock it until you've tried it.
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