Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, mungsprout pineapple salad. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Sookju namul, or Korean mung bean sprout salad, is one of the most popular side dishes you're likely to find in Korea. While some people argue that uncooked bean sprouts provide a better crunch, Korean bean sprouts traditionally are blanched in boiling water. Even if you do not have any fresh vegetables or fruits at home, you can still make a salad with plain green grams sprouts or moong dal sprouts.
Mungsprout pineapple salad is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Mungsprout pineapple salad is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mungsprout pineapple salad:
- Make ready 1 cup green mung
- Prepare 1 cup diced pineapple
- Prepare 1 cup diced carrots
- Get Half cup cranberry
- Prepare Half cup boiled CHICKPEAS
- Get Half cup red beans
- Prepare Half cup cucumber
- Take Half cup avocado
- Get Half cup green beans
- Make ready 2 tbsp rock salt
- Make ready 1 tbsp black pepper
- Make ready 1 tbsp honey
- Make ready 1 tbsp chaat masala
- Get 1 tbsp cumin powder
- Get 1 tbsp red chilli powder
- Get 1 tbsp tamarind sauce
- Prepare 2 tbsp sesame seeds
- Make ready Some chopped nuts
In Chinese, we call mung bean sprouts green beans because they are green in color. Though making sprouts is easy, it is not a regular affair at home. Sprouts & Pineapple Salad: I wanted to make something healthy and light so came up with this salad. It has a nice combination of fruits and Sprouts with a light Vinaigrette/French Dressing.
Steps to make Mungsprout pineapple salad:
- First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
- Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
- It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
- Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy
Bean Sprout Salad With TofuKitchen, Uncorked. five spice powder, honey, bean sprouts, snap peas Bean Sprout Salad with Soy Sauce DressingFood Network. Chicken and Bean Sprout SaladEat Smarter. lettuce, olive oil, mung bean sprouts, dark soy sauce. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness,flavor, & texture. This simple yet and filling healthy sprout salad (green gram) is super easy to make, full of nutrition, and loaded with veggies. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium.
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